Tuesday, March 07, 2006

Belly dancing classes for Fitness

Pocono Record - Belly dancing classes are helping area women get fit: "Egyptian belly dancing has become a popular, yet unique exercise for women that generates not only healing qualities, but also aids in alleviating the mind of everyday stress. It's a dance for the mind, body and spirit."

In case you were still unsure of the benefits of belly dancing, this story says it all.

Lisa x

Young Chinese get hip to belly dancing�-�ENGLISH

asahi.com��Asia/ Young Chinese get hip to belly dancing�-�ENGLISH: "Usually considered a tradition of Arab countries, belly dancing has a devoted new group of followers you might not expect: young urban Chinese. "

Belly Dancing is taking over the world!

Lisa x