Tuesday, March 07, 2006

Belly dancing classes for Fitness

Pocono Record - Belly dancing classes are helping area women get fit: "Egyptian belly dancing has become a popular, yet unique exercise for women that generates not only healing qualities, but also aids in alleviating the mind of everyday stress. It's a dance for the mind, body and spirit."

In case you were still unsure of the benefits of belly dancing, this story says it all.

Lisa x

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